Weekly Menu - INDV

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Carb Conscious Bacon Ranch Pork Chops
Price range: $14.99 through $55.99
with Roasted Seasonal Vegetables & Grape Tomatoes Instructions: Microwave in an appropriate container for 1-2 minutes on high until thoroughly heated through. Heat in oven safe container in a preheated 350 degree oven for 8-10 minutes or until thoroughly heated through. Nutrition Info: 489 calories, 33g fat, 8g carbs, 2g fiber, 40g protein bacon, pomace…

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Carb Conscious Roasted Basil Chicken
Price range: $14.99 through $55.99
With Creamy Yellow Squash Instructions: Microwave in an appropriate container for 1-2 minutes on high until thoroughly heated through. Heat in oven safe container in a preheated 350 degree oven for 8-10 minutes or until thoroughly heated through. Nutrition Info: 516 calories, 36g fat, 4g carbs, 1g fiber, 43g protein Basil, lemon juice, chicken breasts,…

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Family Bowtie Lasagna
$57.99

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Flex Asian Chicken Noodle Bowl
Price range: $14.99 through $55.99

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Flex Sriracha Honey Lime Meatballs
Price range: $15.99 through $55.99
with veggies & yellow rice Instructions: Remove lid and microwave for 1 minute or until heated through. Nutrition Info: 660 cal, 44g protein, 93g carbs, 5g fiber, 33g fat Ingredients: Ground lean turkey, ground pork, ground beef, almond flour, eggs, cilantro, onion, celery, scallions, sriracha, tamari, rice vinegar, honey, ginger, garlic, ketchup, sesame oil, basmati…

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W30 Paleo 4 Meal Bundle
$55.99
Two regular servings of Sausage & Shrimp Jambalaya and two regular servings of Chicken Provencal.

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W30 Paleo Chicken Provencal
Price range: $14.99 through $55.99
with green beans & potatoes Instructions: Microwave for 90 seconds or heat in a 350 degree oven on a cookie sheet for 10 minutes or until chicken is warmed through. Nutrition Info: 550 calories, 18 carbs, 42 g protein, 35 g fat chicken thighs pomace oil blend, potatoes roasted red peppers onion mushrooms garlic cloves…

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W30 Paleo Sausage & Shrimp Jambalaya
Price range: $16.99 through $57.99
over cauliflower rice Instructions: Microwave in 30 second intervals or place on oven safe pan and bake at 350 for 15 minutes Nutrition Info: 585 calories, 36 g fat, 16 g carbs, 42 g protein pomace oil blend shrimp sausage onion bell pepper celery garlic old bay diced tomatoes chicken broth cauliflower rice parsley green…

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