Introducing FLEX meals. Sometimes diets can be rigid, and you need to be flexible. Sometimes you’re eating Keto and sometimes Paleo, maybe even Vegan. FLEX is our adaptation of a well rounded diet. It’s the no “no’s” diet. Nothing is “off limits” but everything in moderation. Minimal dairy, healthy proteins, lots of veggies and some healthy grains. You’re flexible, and your diet should be too.
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Instructions: Microwave in appropriate container for 1-2 minutes on high or until thoroughly heated through. Heat in saucepan on stovetop for 6-8 minutes or until thoroughly heated through. Nutrition Info: 1 cup: 455 cal, 25g protein, 26g carbs, 29g fat chicken broth, milk, broccoli, American cheese, cheddar cheese, onion, carrots, celery, garlic, flour, butter, olive…
Two regular servings of Flex General Tso’s Bowl and two regular servings of Flex Piccata Meatballs.
with Parmesan Mashed Potatoes and Roasted Vegetables Instructions: Microwave in an appropriate container for 1-2 minutes on high until thoroughly heated through. Heat in oven safe container in a preheated 350 degree oven for 8-10 minutes or until thoroughly heated through. Nutrition Info: 616 calories, 39g fat, 38g carbs, 11g fiber, 35g protein Ground beef,…
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