Introducing FLEX meals. Sometimes diets can be rigid, and you need to be flexible. Sometimes you’re eating Keto and sometimes Paleo, maybe even Vegan. FLEX is our adaptation of a well rounded diet. It’s the no “no’s” diet. Nothing is “off limits” but everything in moderation. Minimal dairy, healthy proteins, lots of veggies and some healthy grains. You’re flexible, and your diet should be too.
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Sold by the Quart Instructions: Microwave in appropriate container for 1-2 minutes on high or until thoroughly heated through. Heat in saucepan on stovetop for 6-8 minutes or until thoroughly heated through. Nutrition Info: 321 calories, 19g fat, 10g protein, 30g carbs corn, potato, celery, carrot, onion, bacon, garlic, chicken broth, butter, flour, milk, heavy…
Two regular servings of Asian Chicken Noodle Bowl and two regular servings of Bacon Basil Meatloaf.
with mashed potatoes and roasted vegetables Instructions: Oven method: Preheat oven to 350. Cover loosely with aluminum foil and cook for 15-20 minutes or heated through. Stir halfway through. Microwave method: Transfer into to a microwave safe bowl, and reheat for 2 minutes, stirring occasionally until heated through. Nutrition Info: 591 calories, 35g protein, 32g…
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